Yoga Lety flow
Be in the Moment
About Our Practice
How We Got Here
Yoga Lety flow was founded in 2019 in London in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Yoga Lety flow provides a healing and friendly environment to do so.
Classes We Offer
Lessons to Live By
Ashtanga Vinyasa Yoga
This particular class helps build a strong core from which one can transition into new positions and asanas. This flow center around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform. Mental and physical health are interrelated, and should be conditioned together. All of the classes at Yoga Lety flow attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
"Peace comes from within. Do not seek it without"
Buddha
Contact Us
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
London, UK
